Hi all. I feel like I have not posted in ages. I just got done with working my long week and it was a douzy…Do I say that every time?!? Well, this one was a real winner! We were so busy at the hospital, and every single patient had real issues. Which translates into me staying late every…single…day for the last 9 days. So, needless to say, running took a backseat. I still managed to keep on track somewhat, but I need to get my business together. Because………..
ONLY 30 DAYS TILL MY HALF MARATHON!! <——-Yes, In my world, that warrants all caps…honestly.
So today I slept in until 7am (which is crazy for me) and then I got up, poured myself a cup of coffee, got caught up on all my work emails and got down to business.
Harley and I walked outside for about 20 minutes in the blizzard-like snow storm, then I stepped on the treadmill for a 5 mile run. It was tough but good. I have slowed down a ton since I last ran! I did intervals between 5mph and 5.3 mph for the entire 5 mile run and I was dying at the end. So, back on the horse, so to speak. When I came back upstairs this is what I was greeted to.