Workout Roundup

I have been having such a weird week this week. It rained all week and was SO COLD. I forget how Michigan weather just changes in an instant. I feel like just last week I was wearing shorts and tank tops with weather in the 80’s, and now its raining and dreary with temps in the 40’s. Brrrr!  Winter will be here before we know it.  So, without further ado, here is the week in workouts:

5

Sunday- Joshua’s birthday- walk in the woods with the family

Monday-running on the treadmill 20 minutes

Tuesday-rest

Wednesday- walk on treadmill 30 minutes

Thursday- run at the Nature Center with Harley 45 minutes

Friday- run hills on treadmill 30 minutes

Saturday- run/ walk with Harley at the Nature Center 45 minutes

About Save the Treats for the Dog

Hi. My name is April. I am a runner, want to be photographer, and lover of all things dog. This is my space where I can keep track of all the Labrador antics as well as hopefully still maintain some semblance of a healthy lifestyle. Please come in and stay awhile
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